Service

Specific Coaching

Specific coaching according to patology

Being able to become self-sufficient in looking after your body

One on one pilates therapy

Personalised support through decisive evaluationassessments

Self-sufficiency(pathology, sports history, goal setting)

Certified in post-therapypilates

Providing support structure for self improvement

10 sessions: Proprioception

5-10 sessions: Stabilisation

20-30 sessions: Dynamic exercises

Minimum of 30 sessions recommended, to get the autonomy to go to class on your own.

Never forget to take the time to stretch

 

The session: 60$/h

10 sessions: 550$

 

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