NL Coaching – Personal & fitness trainer

« NL Coaching, try it, love it, embrace it ! »

Qualified personal coach, my experience working in France and internationally, working with athletes, teaching Pilates as given me the skills to build self confidence in my clients through toning and endurance in fitness center as well as in the comfort of their home.

Now based in Nantes (Rezé, Saint Herblain, Bouguenais, Vertou, …) I can travel through its surbubs. I’m also flexible to travel nationally for special request.

My belief is that passion is infectious and my philosophy  is that to be in harmony with oneself, one needs to feel great in body and mind.

And this passion is what drives me to be your personal trainer.

“In two we are always stronger”

From Coaching to Pilates there is something for everyone to start on your journey of well-being, a balance between mind body and soul.

“Nothing forces you on it, nothing obliges you on it, only you win on it !”

Qualifications

  • 2018 : Pilates (Barrel 1)
  • 2017 : Pilates (level 3)
  • 2016 : Pilates (kid, senior, pregnant woman, post therapy)
  • 2015 : UC Culturist
  • 2013 : Pilates (levels 1 & 2)
  • 2012 : Personal trainer & Fitness teacher (BPJEPS AGFF mention C & D)
  • 2012 : Instructor concept LESMILLS
  • 2008 : BAFA