We did not often get the good Coaching’s definition. So, that’s why I will explain you what I mean about coaching offers :

As a private coach, I am here to support you achieving your goals from start to end, through a healthyway of life to ensure that you gain your confidence back as well as your self-appreciation to accept yourself as you are.

Do you want to back into shape, to lose some weight, to tone yourself, to gain weight, to improve your performance, to train for a competition….

Whatever the goals you set I am here to assist you!

I also offer group coaching (up to 4 people) so feel free to grab your best friends with you.

It’s an opportunity to share special moments together!